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Recipe of Ultimate Fried Salted Cod

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Fried Salted Cod

Before you jump to Fried Salted Cod recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. When our work day is done, most people do not want to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some ideas to be as healthful as possible.

Drink water, not other drinks. Having a soda or a cup of coffee every now and then isn’t a terrible idea. It is definitely, however, a bad idea to only drink soda or coffee. Having water instead of other forms of drinks is a good way to aid your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Successful weight loss efforts often depend entirely on water intake.

There are a lot of things that factor into getting healthy. Not all of them necessitate fancy gym memberships or restrained diets. You can do small things each day to improve upon your health and lose weight. Being clever when you choose your food and actions is where it begins. A proper amount of physical activity each day is also critical. Remember: being healthy isn’t just about reducing your weight. You need to help to make your body as strong as possible.

We hope you got insight from reading it, now let's go back to fried salted cod recipe. To cook fried salted cod you need 3 ingredients and 9 steps. Here is how you do that.

The ingredients needed to make Fried Salted Cod:

  1. Get 400 grams of salted cod (add more or less depending on how much you want).
  2. You need 250 ml of sunflower oil, to fry.
  3. Use of all-purpose flour, to coat.

Instructions to make Fried Salted Cod:

  1. Soak cod in cold water for approximately 24 hours prior to cooking, changing the water 3-4 times within that period..
  2. Dab in kitchen roll to remove excess water..
  3. Add enough flour in a shallow bowl to coat the fish..
  4. Cut the cod portions into smaller pieces..
  5. In a frying pan pour in the oil and heat on a medium heat..
  6. One by one coat the pieces and carefully drop into the frying pan..
  7. Fry for 3-6 minutes on each side, cooking time depends on the thickness..
  8. Remove when done and dab with kitchen paper..
  9. Serve as a starter or as a meal with chips..

To make a complete meal, cook bell peppers, potatoes, onions, and tomatoes in a skillet before adding the cod. Salt cod is dried, salted cod that needs to be re-hydrated and de-salted before use. It looks pretty unappetising - a bit like a dried-up leather shoe - but softens once rehydrated and tastes delicious. Salt cod brandade pickled fried onions. Cook's note: You can buy salt cod at melburyandappleton.co.uk.

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