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How to Make Speedy Saag paneer

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Saag paneer

Before you jump to Saag paneer recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be A Chore.

Healthy eating is nowadays a good deal more popular than it used to be and rightfully so. There are a lot of health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. Most people typically think that healthy diets demand much work and will significantly change the way they live and eat. Contrary to that information, people can alter their eating habits for the better by carrying out a few simple changes.

The first change you need to make is to pay more attention to what you purchase when you do your food shopping because it is likely that you tend to pick up many of the things without thinking. As an example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before purchasing? One healthy option that can give you a good start to your day is oatmeal. You don't like eating oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.

Evidently, it's not at all difficult to begin incorporating healthy eating into your life.

We hope you got benefit from reading it, now let's go back to saag paneer recipe. You can cook saag paneer using 7 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Saag paneer:

  1. Take 200 g of paneer.
  2. Get 1 of onion.
  3. Use 2 tablespoons of curry paste of your choice.
  4. Get 50 g of cashew nuts.
  5. You need 1/4 of cauliflower.
  6. You need 200 g of spinach.
  7. Prepare 50 g of Yoghurt (optional).

Instructions to make Saag paneer:

  1. Fry the cashew nuts and set aside.
  2. Cube and fry the paneer & set aside.
  3. Boil the cauliflower florets for 4 minutes.
  4. Fry the onion.
  5. Add the curry paste and 100ml water.
  6. Add the cauliflower and other veg of your choice. I added some mushrooms and red pepper. Simmer for 10 minutes.
  7. Add the paneer, cashews and spinach. Simmer for 10 minutes. If a creamier taste is preferred add 50ml Greek yoghurt or creme fraiche..
  8. Serve with rice and naan bread.

Saag Paneer or Palak Paneer or Indian creamed spinach and paneer curry, no matter what I call it, it is a delicious and easy spinach and Indian cheese main course curry which I always order in one of my favorite Indian restaurant! After trying saag paneer also called palak paneer or spinach paneer one can have gajar ka halwa as dessert. Paneer is a mild fresh cheese made from whole cow's milk. It is easy to make yourself, and can also be found in grocery stores and Asian markets. I like to marinade the paneer in coconut oil, turmeric, and salt to give it a stunning golden color and delicious boost of flavor.

If you find this Saag paneer recipe helpful please share it to your friends or family, thank you and good luck.

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